Douglas Chiropractic & Physiotherapy Clinic: Chiropractor Cork
  • Endsleigh Lodge, Douglas Rd., Cork
    Tel: 021-4295800  info@douglaschiropractic.ie

 
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Tag: posture

Is Slouching Really Bad for Your Back?

  By Luca 06/02/2018 21/03/2018 Back Pain, Chiropractor Cork

The Internet is full of blog posts, images, videos supporting the theory that we should all be sitting up straight to reduce the risk of lower back pain. Modern research, on the other hand, suggests no specific static sitting posture can prevent or reduce back pain. Where does the truth… Continue reading

Tagged   back pain, exercise, posture

7 Tips to Improve your Posture at Work

  By Luca 12/01/2016 21/03/2018 Back Pain, Chiropractor Cork

Improper posture can increase feelings of depression, zap your energy and cut off your circulation. If you work long hours at a desk, it’s important to follow some basic guidelines, both for your posture and for your health. 1. Uncross those legs  Do not cross your legs for long times (this usually leads to… Continue reading

Tagged   back pain, chiropractic, chiropractor cork, posture
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    • Is Slouching Really Bad for Your Back? 06/02/2018
    • Chiropractic Activity Sheet for Kids – World Spine Day 2017 10/10/2017
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