Chiropractic Activity Sheet for Kids – World Spine Day 2017

skeleton kids spine

The 16th of October 2017 is World Spine Day, a day to raise awareness about spinal disorders and promote an interdisciplinary, collaborative approach to easing their burden. To mark this day with a smile, here at the Douglas Chiropractic & Physiotherapy Clinic in Cork we created a little printable activity sheet for… Continue reading

7 Tips to Improve your Posture at Work

Improper posture can increase feelings of depression, zap your energy and cut off your circulation. If you work long hours at a desk, it’s important to follow some basic guidelines, both for your posture and for your health. 1. Uncross those legs  Do not cross your legs for long times (this usually leads to… Continue reading