Back Pain

Pain in the lower back is particularly common. Here are some blog posts about the different types of pain, the treatments (including chiropractic adjustments), and some ways you can prevent or reduce the symptoms of lower and upper back pain.

Simple everyday changes such as frequent walking breaks and short bouts of moderate physical activity can help prevent future pain episodes.

Back pain normally improves within a few weeks or months, but recurrent, chronic pain can have serious causes and should not be underestimated.

Conditions commonly linked to pain in the back include, among others: muscle or ligament strain, bulging or ruptured disks, arthritis and osteoporosis.

Back Pain Myths Exposed

Lower back pain is one of the most common reasons for medical visits and lost work days in the western countries. The degree of pain and duration vary greatly but luckily most of the cases are treated without surgery. Approximately 40% 0f people suffer from lower back pain at some point in their lives. There are many myths surrounding conditions …

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